Casual, Journal

Happy Mental Health Day. Pun intended.

You take time every single day to shower, brush your teeth. You do your best to eat wholesome food. You make sure you get quality sleep. Good for you --> that is called physical hygiene. But what about your mental and emotional hygiene?

Business, Travel

In Praise of Mini-Retirements & How YOU can go on one too

I first read about this idea of mini-retirements in Tim Ferris' book called the 4-hour work week. The idea stuck and I've been taking breaks between work contracts to travel and volunteer ever since. I for one do not want to wait until I'm 65 to enjoy discovering different activities and parts of the world… Continue reading In Praise of Mini-Retirements & How YOU can go on one too