DIY, Fun Projects, Health, Mental Health

My Top 10 Wellness Practices of 2020

This year I did more of some things and less of others… and it has made all the difference. This has been a year of letting go of control. A year of learning to deeply trust in the wisdom of what is unfolding for me, what is unfolding for all of us. Here's a list… Continue reading My Top 10 Wellness Practices of 2020

Creations, Journal, Third Culture Kid

Look up, look deep and tell me what you see

I'm fixing up my résumé, and it's not for the first or the last time. I also realize that what I want to write is not necessarily what I should write. They tell me that I'm meant to list, yet again, my education and work experiences. I want to write the whole truth. I want… Continue reading Look up, look deep and tell me what you see

DIY, Senegal

The sole of the matter

I'm welcomed in to Djiby's atelier a place on the work bench, cushion included, has been made for me. Today I'll be taking notes and photographing the process. My mission: to learn how shoes are made, from start to finish. We're with Djiby's assistant, Pape, and the two men will be working in parallel for… Continue reading The sole of the matter

Creations, Journal, Senegal

Arms raised to me

Now. Raising one hand, marvel at the mechanisms, the magic, the life-force creation here around, in soil, sun and sand. Raise the other hand and the spirit slips through my fingers, its natural rhythm is in flight with the flocks, in tune with trance of trickling of the stream, with the whistle of the wind.… Continue reading Arms raised to me

books, Haiti, Journal, Meditation, Other

The books we read matter: my 2015 literary highlights

Dear fellow book lover, I'm one of those people who is usually reading a half-dozen books at the same time, jumping from chapter to chapter, readings parts, coming back to titles later than planned or never at all.  You've likely met a few of my breed before 🙂 So, while 2015 has been a transformative… Continue reading The books we read matter: my 2015 literary highlights

DIY, Haiti, Journal, Travel, Urban ecology

24 photos for the 24th of March, 2015

I decided to document my day in photos, with a bit of commentary. Just an ordinary-miracle kind of day, here in Fort-Liberté, Haïti. Beautiful sun, shared laughs and plenty of sweetness 😉   Wake up to blue skies and my room, as seen through the mosquito netting. My first thought is to see my plants.… Continue reading 24 photos for the 24th of March, 2015

DIY, Haiti, Health, In Polish, Journal, Travel

Północny wschód na pieszo: Wspinaczka na Fort Capois i szczyt Sarazin

Słuchając historii o Péralte oraz historii walki o Haitańską niepodległość, ruszyliśmy ponownie szlakiem, pozostawiając jego północną górską bazę oraz miejsce jego zgonu. Nasza podróż powrotna przebiegła bez specjalnych atrakcji może poza przystankiem na pyszne pomarańcze otrzymane od pobliskiego rolnika. Świetna i bardzo przydatna przekąska!

DIY, Haiti, Health, Journal, Travel

The North-East on foot : Hiking Fort Capois & the peak of Sarazin

In the aura of early morning mists. There are plenty of photos available on Flickr ! 1. Fort Capois. 05.12.2014 We leave Sainte-Suzanne at 6:30, pick up our guide and a cup of hot, freshly roasted peanuts that we munch on our way to Fort Capois - the same peak that the legendary Charlemagne Péralte… Continue reading The North-East on foot : Hiking Fort Capois & the peak of Sarazin

DIY, Haiti, Journal, Poland

Startups4Charity: services modernes offerts gratuitement aux ONG

Un jour un group de jeunes polonais à Varsovie se sont posé une question importante : "Qu'est-ce que les Startups font pour participer au développement ? Est-ce qu’elles pourraient collaborer avec les ONG ?".  C’est ainsi qu’est né le projet de Startups4Charity.  Entre autres, on peut y trouver des services gratuits (ou à prix très… Continue reading Startups4Charity: services modernes offerts gratuitement aux ONG