Have you ever talked with an artist or a painter about the creative process? I have – scores of times. … More
(The story below is based on true events, while working in Senegal) The recruitment day was going well. The head … More
This year I did more of some things and less of others… and it has made all the difference. This … More
You take time every single day to shower, brush your teeth. You do your best to eat wholesome food. You make sure you get quality sleep.
Good for you –> that is called physical hygiene.
But what about your mental and emotional hygiene?
I was going for a walk around my neighbourhood today. A pretty typical thing to do especially when you work … More
Folks, I think it’s high time we stop it. We need to stop this foolishness. Judgment. Why are we judging … More
It is time to write to you again. If I have remained silent in the last while it is because … More
I first read about this idea of mini-retirements in Tim Ferris’ book called the 4-hour work week. The idea stuck … More
Mental stress is defined as how events in one’s external or internal environment are perceived, resulting in the psychological experience … More