Week 4, day 5 – peace & mantra


A day of adventure, of new meetings, of fun and light. Adding to it the dimension of meditation and mantra brings in the peace and serenity. I feel balanced, I feel whole.

The vibrations and energy of the mantra intrigue me; I also find it easier to concentrate on the repetition of words than on the repetition of breath.

More reading on mantras:
– Monique’s mantra; link
– el Maestro viejo (for those Spanish-ly inclined); link
– Mantra para la prosperidad del universo; enlace


One comment

  1. Pingback: Day…what? | My Whole Life

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