A day of adventure, of new meetings, of fun and light. Adding to it the dimension of meditation and mantra brings in the peace and serenity. I feel balanced, I feel whole.

The vibrations and energy of the mantra intrigue me; I also find it easier to concentrate on the repetition of words than on the repetition of breath.

More reading on mantras:
– Monique’s mantra; link
– el Maestro viejo (for those Spanish-ly inclined); link
– Mantra para la prosperidad del universo; enlace