Week 4, day 5 – peace & mantra

20130214-185321.jpg

A day of adventure, of new meetings, of fun and light. Adding to it the dimension of meditation and mantra brings in the peace and serenity. I feel balanced, I feel whole.

The vibrations and energy of the mantra intrigue me; I also find it easier to concentrate on the repetition of words than on the repetition of breath.

More reading on mantras:
– Monique’s mantra; link
– el Maestro viejo (for those Spanish-ly inclined); link
– Mantra para la prosperidad del universo; enlace

Advertisements

One comment

  1. Pingback: Day…what? | My Whole Life

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: