Wow – today was one of those “I really need to slow down, center and relax” kind of meditation sessions. Let’s just say there was nothing forced about it – my racing mind and tense body needed every minute of the breathing and mindfulness exercises.

Also – and am very excited about this – I’ve begun a mantra, a powerful one which I’m not meant to share or talk about just yet, that will help me reach a new level of centerdness and manifestation in my life. It also so happens that today is Ash Wednesday and so marks the start of the 40-day Lent period leading up to Easter. My mantra is a 40-day one too – coincidence you say? More like divine timing!