Day 2 – excuses


My body, mind and spirit feel great today!
I feel directed, motivated, excited for everything that has been, and everything that will be.
I don’t need to meditate today, do I?

There’s no time!
I’m moving, selling, researching and cooking. There’s so much to do… I could really use those extra fifteen.
You don’t need to meditate today… Just do it tomorrow!
Be leniant with yourself, just this once.

Welcome to a mind that is full of excuses.

I’m writing it down, but not listening to it.
Acknowledging its presence, but not paying attention to it.

The world may whirl away and crash at my feet… But I’ll still sit up in bed, set my timer, and enjoy todays meditation.

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